Helpful Tools



1.   Encyclopedia of Nutrients - English / Español (where to get every nutrient in a plant based diet)
2.     NutritionFacts.org (Scientific studies, videos, etc)
3.     NutritionStudies.org – T.Colin Campbell Center For Nutrition Studies
4.     Veggie Fit Kids (recipes and tools for kids)
5.     Vegetarian Diets During Pregnancy
6.     Plant Based Research (Scientific Studies)
7.     How Not To Die (Best nutrition related book in my opinion)
8.     The China Study (The study that changed the history of nutrition)
9.  Cowspiracy (infographic on how the meat industry affects the planet)
10. Vitamin B12 for Children (dosage according to age)

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